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SK

Good morning ๐Ÿ‘‹

Santhosh Kumar

Weight Loss GoalMember since Aug 2026
โœ…Sessions Done

24

๐Ÿ”ฅStreak

12 days

๐Ÿ“ฆPackage Left

6 sessions

โš–๏ธWeight Lost

6 kg

Today's Workout

Day 3 โ€” Push Day ยท Strength Training

2/5 Done

Barbell Squat

4 sets ร— 8 reps ยท 60kg

Bench Press

3 sets ร— 10 reps ยท 50kg

Deadlift

3 sets ร— 6 reps ยท 80kg

Pull-ups

3 sets ร— 8 reps ยท Bodyweight

Shoulder Press

3 sets ร— 12 reps ยท 30kg

Upcoming Sessions

RS

Strength Training

with Rahul Sharma ยท Today, 6:00 PM

Online

60 min

PN

Yoga Session

with Priya Nair ยท Tomorrow, 7:00 AM

Online

45 min

My Coach

RS

Rahul Sharma

Strength & Conditioning

โ˜…4.9(142 reviews)

24

Sessions

3 mo

Together

Progress

Weight Goal76 / 70 kg
Sessions Goal24 / 30
Streak Goal12 / 21 days

Active Package

Monthly Plan

6 sessions remaining

Expires: 30 Sep 2026