Progress Tracking
Tracking since June 1, 2026 · 40 days
Current Weight
78.3 kg
-3.7 kg
Body Fat
21.5%
-2.5%
Workouts Done
24
+6 this week
Streak
18 days
Personal best!
62% complete
55% complete
80% complete
60% complete
Upper Body Strength
Today
55 min
380 kcal
HIIT Cardio
Yesterday
30 min
420 kcal
Lower Body Power
Jul 8
60 min
350 kcal
Active Recovery
Jul 7
40 min
180 kcal
Core & Mobility
Jul 6
45 min
220 kcal