BeginnerFull BodyNo Equipment
20-Min Full Body Blast
by Priya Sharma★ 4.812.4K views⏱️ 20 min🔥 ~180 cal
About this workout
A complete full-body workout designed for beginners. No equipment needed — just your bodyweight and 20 minutes. This session targets all major muscle groups for a balanced, effective workout.
⏱️
20 min
Duration
🔥
~180
Calories
🎯
Beginner
Level
🏠
Home
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