490 / 2000 kcal
25%
of goal
21g
Protein
84g
Carbs
9g
Fat
🌅 breakfast
210 kcal
Idli (2 pieces)
8:00 AM · 130 kcal
Sambar (1 cup)
8:00 AM · 80 kcal
☀️ lunch
280 kcal
Dal Tadka (1 cup)
1:00 PM · 180 kcal
Chapati (1 piece)
1:00 PM · 100 kcal
💧 Water Intake
4 / 8 glasses